Saturday, December 10, 2011

December 9 & 10 - Lots of Biking!


Morning weight: 147.5 Officially halfway to my goal, but only a week and a half left! I'm hoping that when  my period  stops I'll lose some more water weight and hopefully reach my goal a little early

Bike to work
0:28:05 || 5.5 mi || 11.8 mph || 149 bpm || flat
Bike from work
0:33:52 || 5.6 mi || 9.8 mph || 165 bpm || light hills

The Crossfit Party was great too! Here are some pics:




And here's one of me being a dork at the Crossfit party. My roommate is in the background but she hates having pics of herself on the internet so I cropped her out.


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December 10 -
Morning weight (post-party): 147.9

Rode bike to my other job today!

Cycling:
To work: 0:24:23 || 4.7 mi || 11.4 mph || 146 bpm || flat
From work: 0:31:46 || 4.5 mi || 9.3 mph || 157 bpm || light hills
Ride to and from work at the library. Two different routes there and back. The second session is mostly guesswork because I forgot to turn my GPS on until after I had already gone a mile and a half. I added a mile and a half and 10 minutes.

Food is going to be great today, despite the fact that I forgot to pack a lunch. Thank you, cafeteria, for having fat-free cottage cheese and celery and diced chicken in little cups for me to enjoy. Also my boyfriend is made me amazing larb (Thai beef dish) for dinner tonight! It was amazing and it will also be lunch tomorrow!

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