Wednesday, January 4, 2012

December 20 - Cycling and Walking

Morning weight: 144.1

Cycling:
0:27:19 || 4.8 mi || 10.5 mph || 135 bpm || flat
Rode downtown to a coffee shop and hung out for a bit and then walked around for several hours. Didn't ride back because my knee was really hurting and also my boyfriend's truck was right there and I took the easy way out.


Light Walking (secondary e.g. commute, on the job, etc):
2:00:00
walking around downtown after I rode down

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