January 11 - Cycling!

Cycling:
0:23:28 || 4.3 mi || 11.1 mph || 158 bpm || flat
0:27:30 || 4.4 mi || 9.6 mph || 181 bpm || light hills
ride to and from campus

Light Walking (secondary e.g. commute, on the job, etc):
1:00:00
estimated, I walked all around campus to waste time

First day of classes! Many things transpired, good and bad, but the most important thing is that biking is awesome and I still love it!

My knee was really hurting during the day and I was afraid that biking was exacerbating the problem, but when I rode home I found that actively pedaling doesn't bother it at all and that the pain was actually LESS after my ride. So that's really good! I would hate to have any more medical issues/injuries. I'm still waiting to get in and see a sports medicine doctor about my shoulder. I went in on Wednesday but they only looked at the numbness in my toes and said "Don't worry about it. Also, we don't have time to talk about your shoulder today so please come back at another time and pay a second co-pay!". Normally I would just put it off until I actually had the co-pay money but this shoulder thing is a problem I've been having for a REALLY long time and I would like to be referred to physical therapy or SOMETHING to make it not click/pop/go out of place all the time.